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total health program

How to apply

If the Total Health Program is for you all you have to do is fill out the form below and tell us a little about yourself.


We’ll grab a 15 minute discovery call at a time that suits. All you have to do is click the link after you’ve completed the form below and we’ll handle it from there


On our call we’ll work through exactly what you would like to achieve and we’ll see if we’re a good fit to work together. Either way you’ll walk away with crystal clear plan on exactly what will work for you and your goals. If we can’t help you or we don’t feel our system will work for you then we’ll let you know. The reason we’ve developed the program is to make sure we can get life changing results and believe it or not, not everyone is ready for that!

The total health program is our Flagship program here at AS FITNESS.

If you’re reading this page, there’s a good chance your fitness and or motivation has come to a plateau.

You know you’re capable of achieving more. But, you keep going through the motions and don’t know what to do next…

You might feel overwhelmed, burnt out and bored. There’s also a good chance you’ve asked yourself the following questions…

“Why can’t I seem to keep myself in shape?”

“Am I still going to be in the same position 5-10 years from now?”

“Am I ever going to be able to train and also enjoy life on my terms?”

If you answered ‘Yes’, you’re on the right page.

No matter what’s going on in your fitness journey all progress starts with telling the truth and laying down a plan.

You’re here because you need help, and are considering hiring us as your coach to help you to get into the best shape of your life.

This page is not designed to sell you anything – your gut should already have made that decision for you.

Anyone who joins AS FITNESS will tell you that our philosophy is not a quick fix. It’s a transformational change that builds on everything you’ve accomplished so far with your training.


AS FITNESS is about you and your growth.

Let's Get Started
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